Truth 1:
Being confident is understanding that you’re not always going to win, that you’re not always going to be the best and that you’re not always gonna be great every second of every day.
Truth 2:
When you see somebody who’s talking about how amazing they are, how they’re going to win everything, how they’re the best thing that’s ever happened to the planet, that’s not confidence, that’s overcompensation.
Truth 3:
Confidence isn’t related to success. Confidence is related to your relationship with failure.
You have to get so confident in who you are that no one’s opinion, rejection, or behaviour
can fucking rock you, even when you fail, even when you stumble or even when you crumble.
ONE THING FOR YOU TO THINK ABOUT THIS WEEK!
It is impossible to ruin your life.
If you are able to think then you are able to make different choices. If you are able to make different choices, you are able to improve. If you are able to improve, with enough time, you are able to overcome anything
TWO THINGS FOR YOU TO ASK YOURSELF THIS WEEK!
Is there something in your life that you have allowed yourself to believe is impossible to fix?
Often, the trick to dealing with an irreparable part of your life is to stop trying to repair it and instead focus on building something elsewhere.
Where else could you find happiness?
ONE THING FOR YOU TO TRY THIS WEEK
Shame is past-obsessed. One way of overcoming shame is to become future-obsessed.
Stop focusing on what’s broken. Instead, focus on what can be built. For one week, focus on what you can add to your life: a new hobby, a new friend, a new skill. Then go make an effort to add it. Pay attention to how that feels. Then let me know how it goes.
Oh and if all else don’t forget to drink your coffee 🤝🏻
#selfcare #timetothink #thisweek #getyourshitdone #tacticalpsychology
Tactical Psychology 